As practising midwives we have a wealth of knowledge and experience of helping mothers to establish breastfeeding both in hospital and at home. Our breastfeeding workshops will prepare you for a calm, confident breastfeeding experience. This is a unique workshop as it focuses on the mind and body connection and draws on Hypnobirthing and mindfulness techniques.

Tuesday 10th April 6.30 – 9.30pm – FULLY BOOKED

Tuesday 21st of August 6.30-9.30pm – spaces available

Alma Vale centre, 30 Alma vale road, Clifton, Bristol, BS8 2HY

Email katie@bumpsnbabies.org to book a place

A three hour workshop, where you will learn all about:

• The anatomy and physiology of breastfeeding.
• The mind / body link and how relaxation techniques can facilitate breastfeeding.
• How to correctly position and latch your baby at the breast.
• How to avoid sore nipples and painful breasts.
• How to tell that your baby is getting enough milk.
• How to safely express and store breastmilk.
• And much, much more!

Cost – £50.

Discounted rate for our Hypnobirthing clients – £35

Refreshments will be provided

Course is taught by Katie, an experienced midwife and mother of breastfed children.